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[subtitle-heading title=”August 2015″ subtitle=””]
Emily Moon River Lodge and Yoga Experience (previously Go Yoga) are holding two Yoga & Health Retreats in August. Treat yourself to 3 days of luxury, yoga, meditation, relaxation and exploration, from either 7 – 10 August or 20 – 23 August 2015.
Tucked away along the bends of the Bitou River in Plettenberg Bay, Emily Moon River Lodge becomes a backdrop to your tale of both escape and mindfulness. Relish a 3 night stay in our 4-star boutique hotel and dine on the finest vegetarian cuisine in the Garden Route.
Deepen your practise with Sally Flanagan Gutjahr’s mindful and authentic approach to yoga and enjoy a session of integrated massage therapy with Joy Harrow.
During your free time explore Plettenberg Bay’s world-class beaches, tan by the pool or choose from a range of activities such as canoeing, mountain biking, hiking and bird watching.
Numbers are limited, so email info@emilymoon.co.za to book your spot!
Cost
R5480 per person (sharing a room)
R6280 per person (own room)
(Direct bookings only)
Rate includes:
– 3 nights accommodation at our four-star boutique hotel
– Breakfast, lunch and dinner at our award-winning restaurant
– Five 90 minute Yoga classes over the course of the weekend
– Full body massage (Integrated massage therapy)
– Access to the Bitou Wetlands and additional facilities at Emily Moon
(Rate excludes drinks)
Schedule: 7 – 10 August 2015
Friday, 7 August 2015
19:00 – 21:00
Dinner
21:00 – 21:30
Optional meditation session
Saturday, 8 August & Sunday, 9 August 2015
07.30- 08:00
Relaxation and meditation
08:00 – 09:30
Yoga Class
09:30 – 10:30
Breakfast
Free Time
13:00 – 14:30
Lunch
16:00 – 17:30
Yoga Class
17:30 – 18:00
Relaxation and meditation
19:00 – 21:00
Dinner
Monday, 10 August 2015 (Women’s Day)
07.30- 08:00
Relaxation and meditation
08:00 – 09:30
Yoga Class
09:30 – 10:30
Breakfast
Pre-departure, closing meditation for 45 minutes
Schedule: 20 – 23 August 2015
Thursday, 20 August 2015
19:00 – 21:00
Dinner
21:00 – 21:30
Optional meditation session
Friday, 21 August & Sunday, 22 August 2015
07.30- 08:00
Relaxation and meditation
08:00 – 09:30
Yoga Class
09:30 – 10:30
Breakfast
Free Time
13:00 – 14:30
Lunch
16:00 – 17:30
Yoga Class
17:30 – 18:00
Relaxation and meditation
19:00 – 21:00
Dinner
Sunday, 23 August 2015
07.30- 08:00
Relaxation and meditation
08:00 – 09:30
Yoga Class
09:30 – 10:30
Breakfast
Pre-departure, closing meditation for 45 minutes
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[promo title=”10 % OFF CEMAIR FLIGHTS” sub_title=”Free airport transfers included”]Book a spot on our Yoga & Health Retreat and receive 10% off your flights with CemAir to Plett Airport!
Visit www.flycemair.co.za or email info@emilymoon.co.za for more details
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